SPINNING (Indoor Cycling)

Spinning Classes have been run at the club for 12 years. During the 45 minute session the average spinning class burns 400 to 600 calories. Please come prepared with a towel and water for the Class.

 

Cost per session - £3 Member / £4 Non Member

 

To book please contact: John McCredie  Tel: 01785 818620

 

Session Times:

Monday from 6.30pm

Tuesday from 6.30pm

Thursday from 6.30pm

Friday from 6.00pm

SWC Fitness "Evolve" Classes

Speed strength conditioning high intensity circuits.

 

Becoming fitter, faster, stronger than you have ever been before.

Using old school training methods, weights, tyres, medicine balls, body weight movements, burning 600-1000 calories in an hour.

 

From beginner to expert level. Losing body fat, inches, gaining muscle, confidence in a fun friendly relaxed environment with like minded people.

Anyone welcome.

 

"I don't use machines, I build them"

 

For more information and to book a class please contact Shane on:

07807 006239

 

SQUASH

Please see the Booking sheet in the squash corridor for all booking.

 

TABLE TENNIS

Table Tennis is available in Squash Court 2.

For more information please email Peter Harrison at: petermharrison@talktalk.net

OTHER ACTIVITIES AVAILABLE AT STONE TENNIS AND SQUASH CLUB AND OUR FULL PROGRAMME 2016

For a full list of activities available at the club with relevent contact information please download the programme HERE.

 

Stone Tennis and Squash Club  ©  2017 All rights reserved.

Newcastle Road, Stone, Staffordshire ST15 8LD, UK

Telephone:  01785 815429

info@sltc.org.uk